Follow by Email

Search My Blog

Saturday, July 2, 2016

My meals for 10-day shred - day 9


BREAKFAST:  1 smoothie made with Juice Plus Complete Chocolate, coconut milk,  1 banana, water and ice.  

I like to add extra liquid so I can sip on them throughout the day. 

LUNCH: tomatoes, green peppers, Apple, smoothie, hot tea

DINNER:  one piece of fish and cantaloupe (rushing out for a movie)

AFTER DINNER:  one peach

No comments:

There was an error in this gadget