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Saturday, July 2, 2016

My meals for 10-day shred - day 9

BREAKFAST:  1 smoothie made with Juice Plus Complete Chocolate, coconut milk,  1 banana, water and ice.  

I like to add extra liquid so I can sip on them throughout the day. 

LUNCH: tomatoes, green peppers, Apple, smoothie, hot tea

DINNER:  one piece of fish and cantaloupe (rushing out for a movie)

AFTER DINNER:  one peach

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