Follow by Email

Search My Blog

Saturday, July 2, 2016

My meals for 10-day shred - day 8


BREAKFAST:  1 smoothie made with Juice Plus Complete Chocolate, almond milk, water and ice.  

LUNCH: hamburger (no bun), a few chips, corn, spinach salad, fruit salad, roasted veggies, decaf coffee with one oatmeal cookie (4th of July cookout)

DINNER:  sliced peach  with almonds

AFTER DINNER:  Hot herbal tea

No comments:

There was an error in this gadget