BREAKFAST: 1 smoothie made with Juice Plus Complete Chocolate, bee pollen, coconut milk, 1 tsp. natural peanut butter, water and ice. Hot herbal tea after the first smoothie.
I like to add extra liquid so I can sip on them throughout the day.
LUNCH: corn, hard-boiled egg and apple slices, still sipping my smoothie
Today I skipped the 2nd smoothie since I felt quite full.
DINNER: chicken, broccoli, small potato (with tiny amount of sour cream), grapefruit and strawberries
AFTER DINNER: Hot herbal tea