- Egg white omelet with onions, peppers and mushrooms
- Mixed fresh fruit
- English muffin, plain
- 1 tsp strawberry jam
- Coffee with half & half
The local restaurant that served this is the Maitland Breakfast Club. Their Healthy Choice breakfast is perfect on Weight Watchers. I only ate half if it and had the other half for lunch with a salad. Great way to spread out your points.