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Friday, June 14, 2013

Weight watcher 5 point breakfast


A couple of times a week I love rice chex type cereal for breakfast or even a snack.
Healthy and delicious with a crunch. 

1 1/4 c. Cereal
1/2 cup 1% milk
Sliced bananas
Sliced strawberries

5 WW points

For a snack I might use less cereal. It's a grain so that's where most of the points are.  

I lost one pound this week which included a food- laden bridal shower so I'm doing OK. 4 lbs total so far...





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